According to the American Dental Association somewhere between 35 and 45 percent of the population suffers from chronic halitosis. Bad breath can be a social obstacle and a source of anxiety. Gum and mouth washes only temporarily mask the problem. Halitosis is a persistent condition and always returns to create discomfort, shame and embarrassment.
There are a number of biological factors that may be contributing to your bad breath condition. The best strategic approach for treating chronic halitosis is visiting a specialist at a dedicated bad breath clinic. Only a specialist will be able to provide an accurate diagnosis as to the causes of your condition and an accurate diagnosis will allow you to determine which treatments will be most effective. (Be sure to choose a specialist that does not peddle their own brand of products! You want to find someone you can trust to honestly recommend treatments without any underlying conflicts of interest.)
If you cannot visit a specialist, the following are the best bad breath treatments available to you at home.
- Brush your teeth twice a day with a toothpaste that contains fluoride. Do not brush more than three times a day as it can damage your teeth and increase halitosis symptoms.
- If you wear dentures, be sure to soak them every night in a denture cleanser and brush all the areas of your mouth that come in contact with your dentures.
- Use a tongue scrapper or brush your tongue – especially towards the back– every morning.
- Floss every day. Better yet, use a Hydro Floss Oral Irrigator. These devices pulse ionized water molecules through the teeth creating a hostile environment for anaerobic bacteria.
- Use a non alcohol mouth wash that contains chlorine dioxide. (Alcohol based mouthwashes will actually make halitosis worse!) Not all chlorine dioxide formulations are the same nor are they all equally as effective.
- Have your teeth cleaned professionally every 6 months.
- If you suffer from allergies or have sinus issues, your sinuses may be contributing to your bad breath problem. In these cases, a nasal irrigation system can help flush out mucus and bacteria.
- If you suffer from xerostomia (aka dry mouth), a common side effect of medications, consider investing in products specifically formulated to relieve dry mouth such as saliva stimulating tablets, lozenges and sprays.
Still suffering from halitosis? Request an appointment to cure your bad breath problem by calling 1-888-373-7403. I am happy to provide free phone consultations as well.
About the Author: Dr. Anthony Dailley has been practicing dentistry since 1981 and specializes in bad breath treatment . He has a degree in Cell & Molecular Biology from San Francisco State University and a dental degree from the University of the Pacific School of Dentistry. Dr Dailley founded the Center for Breath Treatment in the bay area and currently conducts research on curing halitosis at the California Pacific Lab facility in Novato California.
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For severe bad breath known as halitosis, it is essential for the patient to visit his dentist as soon as possible. This can be a sign of impending medical condition that needs immediate solution. Decrease fluid intake can contribute to bad breath therefore it's a good practice to drink plenty of water.
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These are great tips because some people these days don't mind if they have bad breath. It's also important to bring breath strips all the time to avoid halitosis.
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Simplest way to treat bad breath is to brush your tongue with your toothbrush after you brush your teeth. Or, for a more effective scrubbing, use a tongue cleaner. denture repair
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I had no idea that sinus therapy could help with halitosis, but it makes sense. Everything is connected in that area, which is why there are ear, nose, and throat specialists. You would need a much gentler topical agent that what comes in a bottle of typical mouthwash to get bacteria out of sinuses, though. pottershouserx.com
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I completely agree with your points on the prevalence and discomfort of bad breath. It is crucial to seek professional help from a specialist who can provide an accurate diagnosis and effective treatment plan. It's important to choose someone who is trustworthy and does not have any conflicts of interest. Thank you for sharing these valuable tips and highlighting the importance of seeking help for bad breath.
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