For most people, bad breath isn’t a serious issue in their lives, but for those with chronic halitosis, keeping bad breath under control is an everyday battle. The good news is that there are plenty of things you can do on your own to help alleviate your condition. Here are some strategies that you can easily take to help ward off bad breath:
Eating a Healthy Breakfast
In addition to the dietary benefits of eating breakfast, it can also help with halitosis. Breakfast helps dislodge bacteria at the back of the tongue and gets saliva flowing in your mouth to help wash away bacteria that have built up over night.
Maintaining Proper Oral Hygiene
The most obvious thing you can do is make sure that you are brushing at least twice a day, flossing every day, and regularly seeing a dentist. For most people, just doing this will help cut down on the bacteria in your mouth and keep bad breath at bay. For sufferers of chronic halitosis, it’s absolutely necessary in order to keep bad breath at a minimum. Another important practice to remember is to make sure that you’re cleaning your tongue to get rid of bacteria. An antibacterial tongue spray can help fight persistent bacteria on the tongue.
Stimulating Saliva with Gum, Lozenges, or Herbs
While it isn’t advisable to chew gum often, chewing a piece of sugarless gum once in a while will help get saliva glands working and reduce bad breath. If you suffer from Xerostomia, or chronic dry mouth, using specially formulated lozenges is a great way to get saliva flowing. If you prefer to go the all-natural route, chewing on fresh parsley and mint has been used for centuries to alleviate bad breath and is still considered an effective alternative to chewing gum.
Lifestyle Changes
Living a healthy lifestyle is also an important part of managing chronic halitosis. Smoking and eating unhealthy, sugary foods will only worsen the condition or could even be the main contributing factor. Even not drinking enough water, leading to dry mouth, can help reduce bad breath.
Visiting a Professional
There are many things that could be causing chronic halitosis, from genetic issues, to diseases, to medications you may be on. There is even the possibility of a more serious underlying medical issue. Without visiting a breath specialist, you may not be able to identify the source of your chronic halitosis, or even verify that you have chronic halitosis. A professional will help you to identify the cause of your bad breath and outline the necessary steps to take to alleviate it. At the Center for Breath Treatment patients undergo a thorough examination and assessment to determine the extend of their halitosis problem and the causes of their condition.
About the author: Dr. Anthony Dailley is a practicing dentist that specializes in halitosis treatment. He has been practicing since 1981 and graduated from San Francisco State University with a degree in Cell & Molecular Biology, and obtained his dental degree from the Pacific School of Dentistry. Dr. Dailley founded the Center for Breath Treatment in the San Francisco Bay Area and conducts research on curing halitosis. Dr. Dailley has also been a founder in a biotech company called NovaBay Pharmaceuticals and on their board of directors from 1997 -2014.
Tweet this!
I use BLIS K12 probiotics and it does provide long term remedy. There is a lot of scientific/clinical research gone into this probiotic. This probiotic has other benefits. The biggest revelation was to understand why traditional mouthwash only provided short term cure because mouthwash killed almost all bacteria in the mouth. Guess what, most of the bacteria in our body are good ones so we kill more good bacteria. When we use mouthwash, all bacteria is killed, so good and bad bacteria repopulate or colonize at the same rate...this is where Blis K12 is different. It colonizes before the ones causing bad breath. This is best explained at http://www.blis.co.nz/conditions/bad-breath-halitosis.html#.UQMpcR32-BU. Visit http://www.blis.co.nz to learn a lot more. These guys who sell this Blis k12 fresh breath kit are so confident about their products that their website says 100% satisfaction or money back. Hopefully this probiotic will help you as it did for me.
ReplyDeleteEast Windsor Family Dentist
ReplyDeleteThis is a good blog. Your blog is very nice and interesting. I like it very much. I will tell my friend about your blog.
An IUD or even ParaGard is a surgically implanted copper mineral gadget that stops the actual sperm through getting to the egg cell Mirena, an additional augmentation, may launch the body's hormones to prevent pregnancy. more help there.
ReplyDeleteUrgent treatment is for a person if you have an illness, or even suffered from minor accidents that require instant medical attention, nevertheless, the problem isn't serious enough to visit. This type of treatment centers is particularly helpful go there.
ReplyDeleteEmergency clinic caters to the actual crucial scenario such as incident and life-threatening illness such as stroke as well as internal body organ accidents. Crisis center is employees with specialists as well as consultants to deal with difficult and demanding healthcare situation. Emergency center is the most costly of the entire treatment centers click here.
ReplyDeleteHowever Lisa Hyde-Barrett, a study in the World Journal of Surgical Oncology suggests the testicular mesothelioma prognosis may be more optimistic, with a median survival rate of 24 months for those with malignant testicular mesothelioma.
ReplyDeleteThank you for sharing this very helpful blog about Chronic Halitosis. Edmonton Massage Therapy
ReplyDelete